For Informational Purpose only

The information provided in this website is for informational purposes only, and not intended to substitute for proper medical advice, diagnosis or treatment. Although we believe this information to be correct, no warranty as to the accuracy or completeness of any information in these pages is offered.

You should consult your physician or other trained medical personnel before starting any new exercise or exercise technique, particularly if you are pregnant, nursing, an elderly, or if you have any chronic or recurring conditions.

Flexercise is not engaged in rendering medical advice, diagnosis, treatment or professional services.

Any application of the techniques, ideas, and suggestions in this document is at the reader's sole discretion and risk.

We will not be liable for any complications, injuries, loss, or other medical problems arising from, or in connection with, the use of, or reliance upon any information or products on this website.